Build Resilience With THE 4H MODEL ( Heart, Head, Hands, Hi-Five )

4H - Heart, Head, Hands, Hi-Five

The 4H Model is a research evidenced based model that is effective in supporting our students, parents, staff, and our school community to develop resilience and positive relationships. 

The model was developed by peak performance researcher  and author Dr Adam Fraser in consultation with researchers and educators. It incorporates his latest research for his book "Strive" that shows challenge, struggle and setbacks are the keys to living a profoundly satisfying life that fosters authentic happiness. 

The graphic below provides a scaffold of questions to support each step of managing challenges to move towards success.